I am teaching pranayama and nutrition, as well as leading a writing group, and next week I will start to teach gentle yoga. Have gotten to take the other yoga teachers classes this week and last, which has been a welcome luxury. It is cold here today, which of course does not entirely suit me, but most of the days have been sunny and warm, so we have done yoga, pranayama and writing groups outside in the yard. The sounds of the city (and loud garage band across the street) have been a slight challenge, but we bring it into the experience since the weather has been too great to be indoors.
Another project we are working on is a certificate cooking class for the clients.
Thanks everyone for staying in touch and please continue to do so! Bob Whitaker is coming here next week (Wednesday) to interview ATMC for his new book. I hope to continue to collaborate with Freedom Center, Mindfreedom, Icarus Project etc.
Submitted by chaya on